Online Group Spinal Energetics Every other Sunday 10am❋
What to ExpectA live, guided group Spinal Energetics session held online.
Designed to support nervous system regulation and integration through shared presence and pacing, while remaining accessible from wherever you are.
In Person Group Spinal energeticsA co-regulated somatic group experience held in a shared space.
These sessions offer an opportunity to experience Spinal Energetics in a supportive group container, without individualized processing or private facilitation.
Next Session: January 24th hosted by Be Love Yoga Studio $45 4pm & 6pm
Begin where your body feels ready